Tag: chi kung

Tai Chi for Health

Tai Chi Programs Our tai chi (taijiquan) programs are designed for the beginning practitioner of ALL ages and of ALL abilities! Our beginning program, Simplified Yang Style 24 step Taijiquan, was developed in 1955 by Li Jingwu and Li Tianji at the Martial Arts Department of the State Physical Culture And Sports Commission in Beijing, China. 24 forms were selected…

The International Qigong Foundation, Inc